Paperback Size: 15 cm x 23 cm
6 inches x 9 inches

Paperback Size: 20 cm x 25.5 cm
8 inch x 10 inch

Paperback Size: 15 cm x 23 cm
6 inches x 9 inches

Recovering from Workplace PTSD

Workplace Mental Health Series Volume 1

Amazon

International Links
North America: CA US
Asia Pacific & India: JP AU IN
Europe: UK DE FR ES IT NL 
Latin AmericaBR MX

On Amazon

Paperback & Hardcover

On Amazon

eBook

On Lulu

Hardcover

On Barnes & Nobile

Hardcover

On Kobo

eBook

On Apple Books

eBook

On Overdrive

eBook

On Audible

Audiobook
Available In September

Play a Sample

Recovering from Workplace PTSD
Workbook

Workplace Mental Health Series Volume 2

About eBooks and the Workbook

The workbook is available in print format so you can write your information on the paper pages of the workbook. When you buy the paperback version on Amazon, the Kindle eBook is included at no aditional charge.

eBook versions are available on Amazon Kindle, Kobo, and Apple Books.

You can add notes to your eBook workbook using their integrated notetaking and hi-lighting features.

Amazon

International Links
North America: CA US
Asia Pacific & India: JP AU IN
Europe: UK DE FR ES IT NL 
Latin AmericaBR MX

On Amazon

Paperback

On Amazon

eBook

On Lulu

Hardcover

On Kobo

eBook

On Apple Books

eBook

Recovering from Workplace PTSD
Audiobook Companion Guide

Workplace Mental Health Series Volume 3

Amazon

International Links
 North America: CA US
Asia Pacific & India: JP AU IN
Europe: UK DE FR ES IT NL 
Latin AmericaBR MX

On Amazon

Paperback & Hardcover

On Amazon

eBook

On Lulu

Hardcover

On Barnes & Nobles

Hardcover

On Kobo

eBook

On Apple Books

eBook

On Overdrive

eBook

On Audible

Audiobook
Available In September

Play a Sample
Available in September

Audiobook

Play An Audiobook Sample

This recovery program has six core purposes

1. Validate your current situation.

This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work.

2. Identify your realities.

Once you understand how you’ve been traumatized, you’ll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you’re facing.

3. Understand workplace PTSD.

Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you’ll need to heal and recover.

4. Build your recovery team and develop your action plan.

Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you’ll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing.

5. Grieve, mourn, and let go.

Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I’ll break down this journey into the stages you’ll travel through to get to the other side.

6. Maintain your recovery.

Finally, I’ll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery.

Workplace Mental Health Series

On Amazon

eBook & Paperback

On Lulu

Hardcover

On Kobo

eBook

On Apple Books

eBook

The Innovation Mental Health
Survival Guide and Workbook

Survival Tools, Techniques, and Strategies for Innovators and Entrepreneurs

Winter 2019
Amazon
Audible
Designed by  SmartAir Media
© Kevin William Grant